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		<title>home remedies for common cold &#8211; ನೆಗಡಿ</title>
		<link>https://mitindia.in/home-remedies-for-common-cold-%e0%b2%a8%e0%b3%86%e0%b2%97%e0%b2%a1%e0%b2%bf/</link>
		
		<dc:creator><![CDATA[SKB]]></dc:creator>
		<pubDate>Tue, 17 Jan 2023 06:05:48 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[common cold symptoms]]></category>
		<category><![CDATA[remedies for a cold at home]]></category>
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					<description><![CDATA[<p>home remedies for common cold Here are some home remedies that may help alleviate symptoms of the common cold: Stay hydrated: Drink plenty of water, clear broth, or warm lemon water to help keep mucus thin. Rest: Your body needs to rest and recover from the cold, so make sure to get plenty of sleep. [&#8230;]</p>
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										<content:encoded><![CDATA[<h1><span style="color: #993300;">home remedies for common cold</span></h1>
<p>Here are some home remedies that may help alleviate symptoms of the common cold:</p>
<p><span style="color: #008000;"><strong>Stay hydrated</strong></span>: Drink plenty of water, clear broth, or warm lemon water to help keep mucus thin.</p>
<p><strong><span style="color: #008000;">Rest:</span></strong> Your body needs to rest and recover from the cold, so make sure to get plenty of sleep.</p>
<p><span style="color: #008000;"><strong>Use a humidifier:</strong></span> A humidifier can help to keep the air in your home moist, which can help to reduce congestion and coughing.</p>
<p><span style="color: #008000;"><strong>Use a saline nasal spray:</strong></span> A saline spray can help to moisten your nasal passages and flush out mucus.</p>
<p><span style="color: #008000;"><strong>Take over-the-counter medications:</strong></span> There are many over-the-counter medications available that can help alleviate cold symptoms, such as decongestants, pain relievers, and cough suppressants.</p>
<p><span style="color: #008000;"><strong>Ginger and honey</strong></span>: Ginger has anti-inflammatory properties, and honey has antibacterial properties, which can help to soothe a sore throat.</p>
<p><span style="color: #008000;"><strong>Vitamin C :</strong></span> Vitamin C can help to boost the immune system and shorten the duration of cold symptoms.</p>
<p>It&#8217;s important to note that these remedies may alleviate symptoms, but they will not cure the common cold, which is caused by a virus and typically lasts for 7-10 days. If your symptoms worsen or you develop a fever, it is best to consult a doctor.</p>
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