ಕೊಲೆಸ್ಟ್ರಾಲ್ ನಿಯಂತ್ರಣಕ್ಕೆ ಕೆಲವು ಆಯುರ್ವೇದಿಕ್ ವಿಧಾನಗಳು What is cholesterol? Cholesterol is a waxy, fat-like substance that is found in the bloodstream and in all of your body’s cells. It is an essential component of cell membranes and plays a role in the production of hormones, Vitamin D, and bile acids, which help to digest fats. However, […]
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What is blood pressure? Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood through the body. It’s measured in millimeters of mercury (mm Hg) and is recorded as two numbers: systolic pressure and diastolic pressure. Systolic pressure is the top number and represents the pressure
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About ayurveda Ayurveda is an ancient Indian system of medicine and wellness that has been practiced for thousands of years. It aims to maintain health and prevent illness by balancing the body’s three doshas (bodily humors) – vata, pitta, and kapha – through diet, lifestyle, and herbal remedies. Ayurveda also emphasizes the importance of mindfulness,
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What is over the counter medicine? Over-the-counter (OTC) medicine refers to drugs that are available for purchase without a prescription from a healthcare provider. These are usually considered safe and effective for self-treatment of common ailments such as headaches, colds, or minor pain. Examples of OTC medicines include pain relievers, decongestants, antacids, and cough and
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Diabetic Neuropathy – ಮಧುಮೇಹದ ನರಗಳ ನೋವಿಗೆ ಕಾರಣಗಳು Diabetes and peripheral nervous system Diabetes can affect the peripheral nervous system, leading to a condition called diabetic neuropathy. This occurs as a result of prolonged high blood sugar levels damaging the nerves, leading to symptoms such as numbness, tingling, and pain in the hands and feet. In
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Treat Diabetes Naturally What is diabetic? Diabetes is a chronic medical condition in which the body is unable to produce or properly use insulin, a hormone that regulates blood sugar levels. There are two main types of diabetes: Type 1 diabetes: an autoimmune disorder in which the body destroys the cells that produce insulin, requiring
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Naturopathy – ಪ್ರಕೃತಿ ಚಿಕಿತ್ಸೆ Naturopathy is a form of alternative medicine that emphasizes the use of natural remedies and therapies to promote wellness and treat illness. It is based on the belief that the body has an innate ability to heal itself and that nature provides the necessary resources for this healing process. Naturopathic treatments
What is mesothelioma? Mesothelioma is a type of cancer that affects the lining of the lungs, abdomen, and heart. It is most commonly caused by exposure to asbestos, a mineral that was widely used in building materials and other products until the 1970s. Mesothelioma typically takes 20-50 years to develop after exposure to asbestos, and
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Health and fitness Health and fitness refer to the state of being physically and mentally well. To maintain good health and fitness, it is recommended to engage in regular physical activity, eat a balanced diet, get enough sleep, and manage stress. Additionally, avoiding smoking and excessive alcohol consumption can help to improve overall health and
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How yoga helps in taking right decision? Yoga can help in decision making by reducing stress and increasing focus and clarity of the mind. The physical and breathing exercises in yoga can help to calm the mind and reduce feelings of anxiety and uncertainty, making it easier to think clearly and make decisions. Additionally, the
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Yoga for children to study and sharp memory Yoga has been shown to improve focus and memory in children. Some specific yoga poses that may be beneficial for children include: The Tree Pose, which helps with balance and concentration. The Cobra Pose, which strengthens the spine and improves memory. The Lion’s Breath, which helps to
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