12 Habits of Healthy people (ಆರೋಗ್ಯಕರ ಅಭ್ಯಾಸಗಳು)
12 Habits of Healthy People (ಆರೋಗ್ಯಕರ ಅಭ್ಯಾಸಗಳು) 1. Regular Hydrated(ನೀರು ಕುಡಿಯುವದು): drink a glass of warm water(with lemon) when you wake up in the morning. This keeps you hydrated and rejuvenates your whole body and also helps to increases metabolism. Drink at least 4-6 glass of water per day to remove all toxins from your body …
12 Habits of Healthy people (ಆರೋಗ್ಯಕರ ಅಭ್ಯಾಸಗಳು) Read More »