What is PHYSICAL EXERCISE & FITNESS? Physical exercise is any activity that involves movement and requires the body to expend energy. It can include a wide variety of activities, such as walking, running, swimming, weightlifting, dancing, or playing sports. The purpose of physical exercise is to improve or maintain physical fitness, which is the ability …
What is PEDIATRICS? Pediatrics is the branch of medicine that deals with the medical care of infants, children, and adolescents, from birth up to the age of 18. Pediatricians are specialized doctors who are trained to diagnose, treat, and manage a wide range of medical conditions and illnesses in children, including infections, developmental disorders, injuries, …
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What is OBSTETRICS AND GYNECOLOGY? Obstetrics and Gynecology (often abbreviated as OB/GYN) is a medical specialty that focuses on the health of the female reproductive system, as well as the care of women during pregnancy, childbirth, and the postpartum period. The obstetrics part of the specialty deals with the management of pregnancy, including prenatal care, …
MANGNETOTHERAPY “Magnetotherapy,” also known as magnetic therapy or magnotherapy, is a complementary therapy that involves the use of static magnetic fields to promote healing and relieve pain in the body. It is based on the idea that magnetic fields can affect the body’s cells and tissues, promoting circulation, reducing inflammation, and improving overall health. There …
What is ACUPUNCTURE? Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. It is based on the belief that the body has energy pathways, known as meridians, through which a vital energy called qi flows. According to traditional Chinese medicine, when there is an …
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What are common MENTAL PROBLEMS? There are many common mental health problems that people experience. Here are a few examples: 1. Anxiety disorders: These include conditions such as generalized anxiety disorder, social anxiety disorder, and panic disorder. People with anxiety disorders may experience excessive worry or fear that can interfere with daily life. 2. Depression: …
Disease of Ear The remedies for ear diseases depend on the specific condition and severity of the symptoms. Here are some general tips that may help: 1. Ear infections: Treatment for ear infections may include antibiotics, pain relievers, and/or ear drops. Warm compresses or a heating pad may also help alleviate ear pain. 2. Tinnitus: …
“Unlocking the Healing Power of Acupressure: A Guide to Promoting Wellness and Relieving Pain Through Targeted Pressure Points” What is ACCUPRESSURE? Acupressure is an alternative therapy that involves applying pressure to specific points on the body, known as acupoints, to relieve pain and promote healing. It is based on the principles of Traditional Chinese Medicine …
YOGA THERAPY: The Healing Power of Yoga How Yoga Therapy Can Help Improve Your Health and Well-being? Yoga therapy is the application of yogic principles, practices, and techniques to promote physical, emotional, and spiritual well-being. It is a holistic approach to health and healing that seeks to address the root cause of imbalances in the …
PHYSIOTHERAPY Physiotherapy, also known as physical therapy, is a healthcare profession that aims to promote, restore, and maintain physical function and mobility in individuals of all ages. Physiotherapists work with people who have injuries, illnesses, or disabilities that affect their ability to move and perform daily activities. The goal of physiotherapy is to help individuals …
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Fasting nutrition dietetics Fasting is a dietary practice that involves abstaining from food and/or drink for a certain period of time. It has been used for centuries as a religious or spiritual practice, but more recently has gained popularity as a health and wellness tool. In terms of nutrition, fasting can have both benefits and …
